Prevention of Heart Disease and Stroke
Introduction. Doctors from both the conventional and unconventional worlds acknowledge that food items like seafood, fruit vegetables green tea grains, nuts and legumes onions, ginger garlic, hot peppers olive oil, moderate alcohol foods that are high in Vitamin C E, C, and beta-carotene help to protect the arteries, and can prevent stroke and heart attack. Foods like dairy and meats that are...
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