I love oak seed squash, likely on the grounds that they are sound, heavenly and simple to get ready. (A triumphant blend in the event that there at any point was one.) For more information visit Healthy Diet

Assuming you have thought about how to cook oak seed squash, here's all you really want to do:

Slice them down the middle around the center.

Scoop out the seeds and wiry strands.

Sprinkle with salt and pepper.

Put a touch of spread in every pit or brush them with olive oil.

Put them in a baking dish cut side up or down.

Heat at 350 - 400 degrees until delicate, 35 to 50 minutes, contingent upon size of squash and broiler temperature.

It's as simple as that; least complex oak seed squash recipe of all time. Assuming you need something fancier there are bunches of ways of improving and enliven prepared oak seed squash. The following are two or three top choices:

Coated Baked Acorn Squash: Just prior to serving, sprinkle with earthy colored sugar or shower with maple syrup and prepare for a couple of moments until the sugar liquefies.

Flavored Baked Acorn Squash: For 2 squash, join 1 tablespoon additional virgin olive oil, 1/4 teaspoon ocean salt, 1/4 teaspoon allspice, 1/4 teaspoon red pepper pieces and 1/4 teaspoon ground cinnamon. Brush the inner parts of the squash with combination and heat cut side down until delicate, 30 to 45 minutes.

Stuffing squash is an extraordinary method for transforming this scrumptious vegetable into a feast. Here are a few most loved recipes for stuffed squash:

Stuffed Squash Recipes

Every recipe makes sufficient stuffing for 2-3 huge prepared oak seed squash.

Apple Stuffed Acorn Squash


2-3 tart apples, diced

1/4 cup maple syrup

1/4 cup spread, dissolved


To make the stuffing, consolidate and afterward fill holes of to some degree heated squash. Cover and prepare at 375 for 30 minutes.

Apple Sausage Stuffed Acorn Squash


1/2 pound mass hotdog

1 onion, stripped and diced

1 apple, diced

2 cups toasted bread 3D shapes

3/4 cup hacked nuts

3/4 cup brilliant raisins

1 tablespoon plain yogurt

1/4 teaspoon dried thyme

1/4 teaspoon dried basil

1/4 teaspoon dried oregano


To make the stuffing put hotdog in a huge skillet set over medium intensity and cook until sautéed. Add onion and apple and cook, mixing frequently, until delicate. Eliminate skillet from heat. Add remaining fixings. Stuff into cooked squash and prepare at 375 for 15 minutes.

Foods grown from the ground Stuffed Acorn Squash

You can utilize any sort of rice you like for this recipe. I like to utilize a wild rice mix.


2 cups cooked rice of your decision

2 tablespoons additional virgin olive oil

1 cup diced yellow onion

1 cup diced celery

2 tablespoons finely hacked shallots

2 tart apples, stripped, cored and cut into little solid shapes

1/4 teaspoon dried thyme

1/4 teaspoon dried sage

1/2 cup dried cranberries or raisins


To make the stuffing, put 2 tablespoons oil in a skillet over medium intensity. Add the onion with a touch of salt and cook, until brilliant, around 5 minutes. Add the celery, shallot and apples and cook for an additional 3 minutes. Add the thyme, sage and cranberries and cook for 2 minutes more. Add 2 tablespoons water to the container and mix well.

In an enormous bowl, consolidate the vegetable-apple blend with the rice and season to taste with salt. Scoop into cooked squash and appreciate.